Why Are You Unhappy?

What is the reason for your unhappiness. Physicians have been saying for years, it is what we eat, the people we befriend and our choices of entertainment. Therefore, we are solely responsible for our unhappiness. We have a choice if we are going to be happy or not on a daily basis. No one has the keys to our happiness. We are the only ones who can control how we feel. A person may claim they are unhappy on a particular day, because a person caused them humiliation, but-how we reacted afterwards is our own blame. Yes, we have feelings and they do get hurt; however, we must rise beyond what people say to us, what they negatively say about us, how they look at us...it's hard, but it can be done. We can control our happiness, regardless, if the world resents a particular race, weight or age. It makes no difference of this world's favorable expectations. If we realize how beautiful we are for ourselves, then-our feelings will definitely follow. Often times, people purposely may say nasty things to us, so we will be unhappy just like them; this is an old game that has been around for a long time.

Many people may blame their unhappiness on not being married, being married or-just simply being married to the wrong person, when none of it could be true. The very reason why many people could be unhappy, is they are just simply unhappy with themselves. Unhappiness is the opposite of happiness and you can exercise being happy whenever you are challenged to be unhappy. It is the same thing with faith over fear. Just the way you make a constant decision to have faith and refuse to be afraid of life, you can take dominion in your life and choose happiness instead of depression. It is not difficult. It's just simply your choice to make a pact with yourself and refuse to be sad when life brings challenges. For instance, you could have a nasty professor mess up your day, by telling you, you are too old to go to school in front of the class. What you would do, is just simply smile and cease the classroom and continue to be happy and accept that there are nasty people who just happened to exist. What I am trying to tell you, is just because there is evil all around you, you can choose to be good and be happy while being good. Don't accept what evil people say to you or suppress what they may do to you, because they are the ones who are unhappy. You must take authority over your life and continue to have love, peace and harmony with yourself, because everyone has to reap what they sow and just be glad you are not the professor, the one who has to reap harsh words.

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